Date:
Time:
- Event Start: 5:45 pm
Location:
- Studio Block
Prices:
- Class Price: £12
A new yoga class for Wolverhampton Arts Centre. Practicing Iyengar Yoga offers a multitude of benefits that extend beyond physical fitness. The methodical approach to asanas helps alleviate various ailments such as back pain, arthritis, and respiratory disorders. By fostering correct alignment and balance, Iyengar Yoga enhances posture, flexibility, and muscular strength. Moreover, the emphasis on breath awareness and mindfulness cultivates mental calmness, reduces stress, and promotes emotional well-being.
Tuesdays 5.45pm – 7pm
£12 (1st class half price)
Contact
07939 551670
Yoga is for everyone. No one is too old, too stiff, too fat, thin or tired